Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 83 Articles
Maybe you have bad posture. Learn more.
This is yet another reason to eat healthy.
Does your daily cup send you to the bathroom? Here’s why.
About 1 out of 3 American adults have it.
El COVID-19 y otros factores son los culpables de la inequidad, pero hay esperanzas.
This way of eating may be better for losing weight than a low-fat diet.
Here are some dos and don’ts when it comes to eating nuts.
