Articles by "Sarah Scroggins"
Sarah Scroggins, health enews contributor, is the director of social media at Advocate Health Care and Aurora Health Care. She has a BA and MA in Communications. When not on social media, she loves reading a good book (or audiobook), watching the latest Netflix series and teaching a college night class.
Experts say making new habits and sticking to them could take longer than you think.
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Find out what scientists are doing to offer older patients with chronic conditions better treatment.
A recent study finds that staying connected to your cell 24/7 could be taking a toll on your health.
Three quick tips to help you avoid getting sick while you are out and about during the holiday.
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
Compulsive spending on a whim may cause major damage to your credit.