Articles by "Sarah Scroggins"

Sarah Scroggins
Sarah Scroggins

Sarah Scroggins, health enews contributor, is the director of social media at Advocate Health Care and Aurora Health Care. She has a BA and MA in Communications. When not on social media, she loves reading a good book (or audiobook), watching the latest Netflix series and teaching a college night class.

This author has already written 207 Articles
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Resolutions can take three months to stick 
Resolutions can take three months to stick
Experts say making new habits and sticking to them could take longer than you think.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
New research may offer seniors better care 
New research may offer seniors better care
Find out what scientists are doing to offer older patients with chronic conditions better treatment.
Are you a cell phone addict? 
Are you a cell phone addict?
A recent study finds that staying connected to your cell 24/7 could be taking a toll on your health.
Keep the germs at bay this holiday season 
Keep the germs at bay this holiday season
Three quick tips to help you avoid getting sick while you are out and about during the holiday.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
How mood shopping impacts your wallet 
How mood shopping impacts your wallet
Compulsive spending on a whim may cause major damage to your credit.