Articles by "Sarah Scroggins"
Sarah Scroggins, health enews contributor, is the director of social media at Advocate Health Care and Aurora Health Care. She has a BA and MA in Communications. When not on social media, she loves reading a good book (or audiobook), watching the latest Netflix series and teaching a college night class.
This author has already written 207 Articles
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.
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Experts say it’s not always healthy to turn to food as a source of comfort. We share some tips on how to avoid eating when you’re stressed.
Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
A new study says Americans are eating more unhealthy calories when they consume alcohol.
More women are moving in with their partners before marriage. Hear what researchers say is behind the trend.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
Stressful, traumatic events can lead to stillbirth, new research says. Learn which stressful events are the most common and how they affect pregnancy.
