Articles by "Sri Ramanathan"
Sri Sakthi Ramanathan, RD, LDN earned her bachelor’s degree from UIC in 2008 and completed her 1 year nutrition internship with the Advocate group of hospitals. She has been a dietitian for 10 years and enjoys making meal planning easier and applicable for her clients. She currently works part time at Advocate Heart institute for their South Asian Cardiovascular Center as their community dietitian. She is the nutrition expert when it comes to South Asian community health.
Chicken curry is on the menu in most South Asian restaurants and is a staple in households that eat meat. Check out this healthy version.
Wraps and rolls are always a fun way of serving food.
This “no oven required” recipe is a perfect meal for your family.
A lower carb, rice-free side dish perfect for your next family meal.
Looking for a homemade street food recipe or for a crunchy evening snack? Try this healthy option of a classic South Asian meal.