Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3948 Articles
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Nurse loses 157 pounds in one year  Featured
Nurse loses 157 pounds in one year
He says one simple step jump-started his journey to a healthier life. Learn more about his story.
Why your migraine might be a good thing 
Why your migraine might be a good thing
Ever heard someone say, a headache is your friend? New research offers one reason why.
4 tips for managing your crazy busy life 
4 tips for managing your crazy busy life
With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.
Time to say goodbye to the dreaded liquid diet? 
Time to say goodbye to the dreaded liquid diet?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Tips for getting a good night’s sleep in any guest bedroom  Featured
Tips for getting a good night’s sleep in any guest bedroom
Trouble sleeping away from home? An expert explains five things to do to ensure your sleep isn’t lacking when traveling.
Worried about kidney stones? Avoid this food 
Worried about kidney stones? Avoid this food
Whether or not you’ve ever suffered from this painful occurrence, you want to avoid it. An expert offers tips.
3 simple ways to sneak fitness into your daily routine 
3 simple ways to sneak fitness into your daily routine
It can be hard to squeeze a workout into your already busy day. But a few easy tweaks can make a big difference.