Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3948 Articles
email
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
Infographic: 5 tips to reduce stress 
Infographic: 5 tips to reduce stress
Regardless of how you spend the holidays, they typically involve a little stress. An expert helps you manage it.
9 things not to do if you’re trying to get pregnant  Featured
9 things not to do if you’re trying to get pregnant
An obstetrician offers some helpful tips for women looking to conceive.
3 simple tips to make your mornings easier 
3 simple tips to make your mornings easier
Do you find it difficult getting out of bed in the morning? These three small changes will make a world of difference.
CPR saved his life…twice: Joe’s story 
CPR saved his life…twice: Joe’s story
Joe’s wife was upstairs getting ready when she heard a big thump. What followed, she never expected.
5 ways to improve your balance 
5 ways to improve your balance
An exercise physiologist offers tips on how to strengthen your body and increase stability.
How menopause affects sleep and aging 
How menopause affects sleep and aging
Hot flashes and night sweats are two common symptoms, but research reveals there may be more unwelcome news.