Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3948 Articles
email
Going for the gold medal… in sleeping 
Going for the gold medal… in sleeping
Five star athletes from Team USA offer suggestions for getting the sleep you need to perform at your best.
Do comfort foods have to be unhealthy?  Featured
Do comfort foods have to be unhealthy?
The power of these foods is based on their associations. A physician gives pointers to indulge while still staying healthy.
Pee problems are more common than you think 
Pee problems are more common than you think
A physician explains how to deal with urinary incontinence and who’s most often affected.
How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
What’s living on your toothbrush? 
What’s living on your toothbrush?
Micro-organisms like bacteria, germs, fungi and even viruses can find themselves at home in your toothbrush. A dentist offers tips to keep it clean.
What you should know about going to the eye doctor 
What you should know about going to the eye doctor
Visiting the right doctor at the right time is critical for eye health. Learn why.