Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3949 Articles
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Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Some seniors missing out on web health information 
Some seniors missing out on web health information
The Internet changed the way we access our health, but according to research some Americans are getting left out.
Safety on the slopes  Featured
Safety on the slopes
Heading for the hills to snowboard this season? Here’s how to stay injury-free.
What are the best milk alternatives?  Featured
What are the best milk alternatives?
With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Infographic: The salty six for kids  Featured
Infographic: The salty six for kids
Learn about these sneaky sources of sodium.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.