Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
The Internet changed the way we access our health, but according to research some Americans are getting left out.
Heading for the hills to snowboard this season? Here’s how to stay injury-free.
With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
Our expert provides ways to kick seasonal affective disorder to the curb.
Learn about these sneaky sources of sodium.
Researchers say we should be eating more of this protein-packed snack.