The challenge of calorie restriction is that it needs to be sustained for a long period of time.
It can be confusing, but this breakdown might help make it simpler.
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There could be benefits to abstaining from food.
Lessen your footprint and boost the flavor.
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Your bowel habits shouldn’t be a point of embarrassment.
How many margaritas is too many?
Are you trying to eat better? What you consume could help lower your risk for obesity and fight climate change.
