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In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
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Pollen counts are rising. Here’s how to get ready.
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Yes, there is such a thing as a flexitarian.
You’ve probably heard it can reduce your risk of heart disease. But research finds another surprising benefit.
New research shows doing this takes less than 15 minutes and may be the key.
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Here’s what you should watch out for.
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Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.
