Make the transition from the treadmill to an outdoor trail smooth and injury-free.
More Americans are dying from this controllable factor than they are from smoking.
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‘13 Reasons Why’ might inspire copycats, behavioral health experts say.
Find out which conventional fruits and veggies are safest to eat.
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
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Do you feel invincible on Friday at 4pm but sorrowful on Sunday evenings? Here’s how you can shake the sadness.
Check out these tips for safely handling and dyeing eggs this holiday.
