Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
Is shopping one of your favorite pastimes? Experts offer tips for habitual shoppers and those making a couple last minute stops.
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
The Grammy-winning singer’s revelation shines a light on a disorder that impacts millions of Americans.
At age 13, Juan Martinez has accomplished what many adults long to do. He’s lost 30 pounds. Learn more.
