The dangerous impact of sleepy teens 
The dangerous impact of sleepy teens
Kids who are sleep-deprived are associated with higher numbers of unintentional injuries.
The best way to boost your immune system  Featured
The best way to boost your immune system
An expert shares tips on keeping your body ready to fight infection.
4 tips to get your kids moving 
4 tips to get your kids moving
Check out these strategies for encouraging children to get the physical activity they need.
Runners: Exercise caution before hitting pavement 
Runners: Exercise caution before hitting pavement
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.
How your brain changes when you’re on no sleep 
How your brain changes when you’re on no sleep
Insomnia is linked to abnormalities in tissues known as “white matter.” Here’s what you need to know.
Kids embrace art therapy on path to recovery  Featured
Kids embrace art therapy on path to recovery
Through art, those battling a serious illness are able to share feelings and gain a sense of control over their lives.
Can a teen’s clothing reveal if they drink? 
Can a teen’s clothing reveal if they drink?
A study reveals an association between alcohol merchandise ownership and consumption.