Weight Watchers chef shares his personal story of weight loss  Featured
Weight Watchers chef shares his personal story of weight loss
Ryan Hutmacher offers advice on how to get lean and fit.
Another reason for kids to turn off the TV 
Another reason for kids to turn off the TV
Those who watch just an hour a day are more likely to be overweight.
Time to spring clean your diet  Featured
Time to spring clean your diet
Get on the healthy eating bandwagon with these helpful hints.
How your body tells time by color 
How your body tells time by color
The shade of light you are exposed to can have a significant effect on your internal clock.
A fire hazard in your makeup bag 
A fire hazard in your makeup bag
This common product can be life-threatening. Find out why.
Family stress can lead to weight gain in girls 
Family stress can lead to weight gain in girls
Teens from families worried about money may be at greater risk for obesity.
Dining out once a week linked to hypertension 
Dining out once a week linked to hypertension
Learn more about the health hazards of restaurant meals.