Could you benefit from nerve flossing? 
Could you benefit from nerve flossing?
This practice may help people with nerve irritation.
How athletes can benefit from EMDR 
How athletes can benefit from EMDR
How to put a stop to the “twisties” and “yips.”
How to recognize a dopamine imbalance 
How to recognize a dopamine imbalance
Low levels of this “feel good” neurotransmitter can have consequences.
3 health-boosting reasons to try a fart walk 
3 health-boosting reasons to try a fart walk
Known by many names, this post-meal walk is a tradition that reaps numerous benefits.
When does positivity become toxic? 
When does positivity become toxic?
Can looking on the upside actually bring people down?
Your guide to managing diabetes 
Your guide to managing diabetes
How to avoid a condition that is twice as common in people with diabetes.