Adults need coloring books, too 
Adults need coloring books, too
Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.
Do you feel the stress of balancing work and family life? 
Do you feel the stress of balancing work and family life?
56 percent of parents say it’s difficult for them to devote equal time to their job and family responsibilities.
Genes may play a role in cravings 
Genes may play a role in cravings
Avoid making unhealthy food choices with these tips from a neurologist.
Tai chi can help reduce stress and improve sleep 
Tai chi can help reduce stress and improve sleep
A study suggests this practice may treat insomnia and reduce inflammation.
Marijuana use is on the rise in the U.S. 
Marijuana use is on the rise in the U.S.
A study finds more Americans are experimenting with the substance.
4 Down syndrome myths debunked 
4 Down syndrome myths debunked
Learn the truth about the genetic disorder and help break the stigma surrounding it.
Grow a mustache for Movember  Featured
Grow a mustache for Movember
If the men in your life are growing beards, it’s not because of a razor shortage. Here’s why you’ll see more facial hair this month.