How to help someone in an abusive relationship  Featured
How to help someone in an abusive relationship
Learn how to give victims the safety and support they need.
Should we rethink how much time we spend in the office? 
Should we rethink how much time we spend in the office?
A Swedish study finds that six hour workdays are better for employees.
If you’re feeling nervous, wash the dishes 
If you’re feeling nervous, wash the dishes
This chore can calm the mind and decrease stress, according to a study.
How cell phones are ruining relationships 
How cell phones are ruining relationships
The phenomenon known as “phubbing” is causing conflict among couples.
Take a break for a more productive day  Featured
Take a break for a more productive day
Improve your focus with these three tips.
Can eating fish reduce your risk of depression? 
Can eating fish reduce your risk of depression?
Researchers are learning more about how food impacts mental health.
Spiritual beliefs may impact physical and mental health 
Spiritual beliefs may impact physical and mental health
A study found that those who felt punished by a higher power reported increased pain.