Take a break for a more productive day  Featured
Take a break for a more productive day
Improve your focus with these three tips.
Can eating fish reduce your risk of depression? 
Can eating fish reduce your risk of depression?
Researchers are learning more about how food impacts mental health.
Spiritual beliefs may impact physical and mental health 
Spiritual beliefs may impact physical and mental health
A study found that those who felt punished by a higher power reported increased pain.
Have a healthy relationship with your cell phone  Featured
Have a healthy relationship with your cell phone
You can enjoy all the perks of a mobile device without being glued to the screen.
At what age are you most likely to lie? 
At what age are you most likely to lie?
Teens are found to be the most untruthful while young adults are the best at stretching the truth.
The most effective way to get people moving 
The most effective way to get people moving
Researchers share the best ways to get more steps each day.
How to spot suicide risks  Featured
How to spot suicide risks
Suicide is the tenth leading killer in the U.S. Here’s how you can make a difference.