New research says following instructions and staying focused are just a few benefits of extracurricular activities.
New findings shed light on the complex relationship between Facebook and body image.
Coaching older adults to stay active could reap big health benefits.
Merely knowing you have a notification on your mobile device can make your mind wander, a new study finds.
Spending time in nature can improve the health and quality of life for older adults.
As this street drug gains popularity, here’s what you need to know.
Taking this step can be a true sign of strength.
