How cat videos boost your mental health 
How cat videos boost your mental health
A study finds that these feline clips can help improve your mood and energy.
Body image affects women’s overall health 
Body image affects women’s overall health
Learn how your self-view is influencing your thoughts and how to develop a positive self-image.
Social media helping young adults quit smoking 
Social media helping young adults quit smoking
A new generation of smokers are turning to the Internet to kick the habit.
Self-promoting may cause more harm than good 
Self-promoting may cause more harm than good
A new study confirms that those who brag excessively are seen as less likeable.
How to cope with the loss of a loved one 
How to cope with the loss of a loved one
Learn more about navigating the grieving journey.
A demanding job might be good for your brain 
A demanding job might be good for your brain
Those who are challenged at work experience less cognitive decline.
Are you getting enough sleep? 
Are you getting enough sleep?
Not getting enough shut-eye has serious health consequences.