Coping with a life-threatening medical diagnosis 
Coping with a life-threatening medical diagnosis
Robin Williams’ story has many people talking about how to handle news about a serious medical condition.
Better sleep means less sick days 
Better sleep means less sick days
Getting an optimal amount of sleep could reduce a great deal of today’s public health epidemics.
Seniors who volunteer get a health boost 
Seniors who volunteer get a health boost
Canadian researchers say that older people who help others are also helping themselves.
Family dinners may soften cyberbullying impact 
Family dinners may soften cyberbullying impact
How regularly dining as a family may be even more important than you think.
How meditation calms the mind 
How meditation calms the mind
Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
Excessive digital connections dull kids’ emotions 
Excessive digital connections dull kids’ emotions
A new study reports that kids who spend too much time with digital tech aren’t able to detect emotional cues.
Does prayer always help relieve anxiety? 
Does prayer always help relieve anxiety?
New research says that people’s perception of God’s character has a direct influence on the effectiveness of prayer.