How meditation calms the mind 
How meditation calms the mind
Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
Excessive digital connections dull kids’ emotions 
Excessive digital connections dull kids’ emotions
A new study reports that kids who spend too much time with digital tech aren’t able to detect emotional cues.
Does prayer always help relieve anxiety? 
Does prayer always help relieve anxiety?
New research says that people’s perception of God’s character has a direct influence on the effectiveness of prayer.
Just thinking of your partner can relieve stress 
Just thinking of your partner can relieve stress
A new study reveals how you can instantly change your mood and stress level.
7 ways employees can get over work mistakes 
7 ways employees can get over work mistakes
How well workers are able to move beyond their past can help determine how healthy their future may be.
Good neighbors keep our hearts healthy 
Good neighbors keep our hearts healthy
Find out why a new study says your helpful neighbors can help your overall health.
Why aren’t people using their vacation time? 
Why aren’t people using their vacation time?
A new survey reveals the reasons Americans are not using their paid time off.