Capturing the ‘King’ may be good for the brain 
Capturing the ‘King’ may be good for the brain
Playing chess can lift IQ levels, improve reading skills, enhance memory and stave off dementia, experts say.
When to seek help for anxiety 
When to seek help for anxiety
Our expert offers advice on anxiety disorders, treatment options and how to help a loved one.
Questioning gun ownership for older adults 
Questioning gun ownership for older adults
A new study raises questions about dangers among the senior population.
Gospel music can ease end-of-life anxiety 
Gospel music can ease end-of-life anxiety
The familiar and comforting sounds of Christian music have shown to bring emotional healing to older people, says a new study.
How I deal with anxiety 
How I deal with anxiety
Anxiety has always been a part of my life; but taking control over it is what changed how I lived.
Coping with “chemo brain” 
Coping with “chemo brain”
Many women find memory decline as a frustrating after-effect of chemotherapy.
The surprising connection between your gut and mental health 
The surprising connection between your gut and mental health
What’s going on in your stomach can have an effect on your brain, says new research.