Find out how tailored light treatments can help improve sleep and ease depression symptoms.
Playing chess can lift IQ levels, improve reading skills, enhance memory and stave off dementia, experts say.
Our expert offers advice on anxiety disorders, treatment options and how to help a loved one.
A new study raises questions about dangers among the senior population.
The familiar and comforting sounds of Christian music have shown to bring emotional healing to older people, says a new study.
Anxiety has always been a part of my life; but taking control over it is what changed how I lived.
Many women find memory decline as a frustrating after-effect of chemotherapy.
