Shaking off the winter blues  Featured
Shaking off the winter blues
Even with the promise of spring approaching, many are suffering from seasonal affective disorder.
Is your headache caused by stress? 
Is your headache caused by stress?
New research finds that headaches triggered by stress are more common than you think.
Stressed? Meditation may help 
Stressed? Meditation may help
A recent report says Americans are too stressed out about work. Meditation could be the answer.
Can loneliness shorten your life? 
Can loneliness shorten your life?
Lonely seniors may be at a greater risk for premature death compared to those with satisfying relationships. Find out more.
Long-term effects of bullying 
Long-term effects of bullying
New study takes a look at how kids’ mental and physical health is affected from ongoing bullying.
Kick the smoking habit, better mental health? 
Kick the smoking habit, better mental health?
While the physical dangers of tobacco are well known, new research shows giving up cigarettes can also help your mind.
Matchmaker might be happier than those matched 
Matchmaker might be happier than those matched
Find out why you should play Cupid this Valentine’s Day.