5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Can postpartum depression be prevented? 
Can postpartum depression be prevented?
Longer maternity leaves may actually reduce the likelihood of experiencing depressive symptoms after giving birth, according to new research.
Toddlers’ internal body clocks set real bedtime 
Toddlers’ internal body clocks set real bedtime
A new study says set times for bed only work when they align with your child’s biological ticker.
Are you a cell phone addict? 
Are you a cell phone addict?
A recent study finds that staying connected to your cell 24/7 could be taking a toll on your health.
Kids with ADHD may face a lifetime of challenges 
Kids with ADHD may face a lifetime of challenges
New research suggests ADHD may follow children into their adult years.
Adult day care helps caregivers cope  Featured
Adult day care helps caregivers cope
Learn how ‘Adult Day Programs’ can help those caring for elderly loved ones who aren’t quite ready for a full-time facility.
How mood shopping impacts your wallet 
How mood shopping impacts your wallet
Compulsive spending on a whim may cause major damage to your credit.