Simply saying “Hello” may extend your life 
Simply saying “Hello” may extend your life
With loneliness at an all time high, here’s how to sneak in social interactions.
Can teens be vaccinated against depression? 
Can teens be vaccinated against depression?
Learn how a program may help prevent teenage depression by tapping into technology.
Do doctors routinely screen for mental health concerns? 
Do doctors routinely screen for mental health concerns?
The screening may start before you even enter the exam room.
Can you swipe away boredom? 
Can you swipe away boredom?
And is all boredom problematic?
Does reading for fun improve mental health? 
Does reading for fun improve mental health?
Here’s why it’s so important to encourage reading beginning in early childhood.
7 warning signs someone is thinking of suicide 
7 warning signs someone is thinking of suicide
Some signs are more obvious than others.
If you take care of others, you need self-care too 
If you take care of others, you need self-care too
Consider these factors when evaluating your own mental health.