Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before you talk to someone.
Are you addicted to your phone?  Featured
Are you addicted to your phone?
Here’s how many hours per day adults average looking at screens.
New study suggests COVID-19 could lead to mental health issues 
New study suggests COVID-19 could lead to mental health issues
It shouldn’t be surprising that patients develop mental health symptoms after a medical emergency, a doctor says.
In order to care for others, you need to care for yourself 
In order to care for others, you need to care for yourself
A nurse gives five tips for dealing with pressure and stress.
Updated CDC guidelines for vaccinated people 
Updated CDC guidelines for vaccinated people
While recommendations about gatherings may be relaxed, it’s still important to mask, social distance and delay travel.
How to talk to your child about the COVID-19 vaccine 
How to talk to your child about the COVID-19 vaccine
Even though it’s currently not available for children, they likely still have questions.