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How to strive to find solutions instead of drowning in the negative.
Scientists are learning why alcohol can create disorders.
A new study considers how trauma can have lingering effects.
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Physical health doesn’t have to be the only reason to exercise.
How to make sense of the night frights and what to do if you have them.
If you’re one of the many people who struggle to fall asleep at night, consider this method.
People talk about this disorder casually, but here’s what it really is.
