Here’s how to talk to a child about grief and death 
Here’s how to talk to a child about grief and death
  • June 9, 2020
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What if you’re grieving, too?
A recent survey shows how many people are feeling depressed or anxious right now  Featured
A recent survey shows how many people are feeling depressed or anxious right now
  • May 29, 2020
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Here are a few ways to cope.
Feeling helpless? 
Feeling helpless?
  • May 18, 2020
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Sometimes, you’re accomplishing something even if you think you’re doing nothing.
Why this sleep condition could cause more than just restless nights  Featured
Why this sleep condition could cause more than just restless nights
  • May 17, 2020
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A new study outlines the danger. Learn more here.
Do you know an adult bully? 
Do you know an adult bully?
  • April 28, 2020
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A social worker suggests you ask yourself two important questions.
A crisis like this can trigger a trap door to despair  Featured
A crisis like this can trigger a trap door to despair
  • April 20, 2020
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How to strive to find solutions instead of drowning in the negative.
How does alcohol affect your sleep? 
How does alcohol affect your sleep?
  • April 7, 2020
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Scientists are learning why alcohol can create disorders.