Why do we have nightmares? 
Why do we have nightmares?
How to make sense of the night frights and what to do if you have them.
Want to fall asleep faster? Try this 
Want to fall asleep faster? Try this
If you’re one of the many people who struggle to fall asleep at night, consider this method.
Do you know these 3 common OCD symptoms? 
Do you know these 3 common OCD symptoms?
People talk about this disorder casually, but here’s what it really is.
The Rolling Stones’ Keith Richards said he quit smoking. That means you can, too.  Featured
The Rolling Stones’ Keith Richards said he quit smoking. That means you can, too.
Here’s some advice from two nurses who help people quit.
How carefully do you choose your words? 
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Here’s how to ditch your bad mood  Featured
Here’s how to ditch your bad mood
Don’t let little things become big problems.