An expert shares the key to promoting a restful night’s sleep through your diet.
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Find out what doctors are doing to better identify and treat youth depression.
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Are things on the rocks? Here’s what you can do to turn them around.
Overcoming this phobia could put you on a path to better mobility.
Learn what to do or say to help children understand tragedy and alleviate their fears.
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Studies suggest emotional isolation can increase the likelihood of premature death by three times. Who’s most at risk? You may be very surprised.
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Ever wonder why we’re more likely to trust some strangers over others?
