Recent research points to an effective mechanism for controlling phobias.
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Do you feel invincible on Friday at 4pm but sorrowful on Sunday evenings? Here’s how you can shake the sadness.
A child psychiatrist offers strategies for parents to raise their kids successfully even after a divorce.
New research reveals a common practice can actually increase positive feelings and make you more appreciative.
A study finds that a yearly check-up can increase relationship satisfaction. Here’s how to get started.
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Instead of fighting with your partner over whose turn it is to take out the garbage, experts recommend this technique.
Did you know adjusting your thermostat could spur your metabolism? That and other tips to lose weight.
