Trouble getting rest? These popular foods and drinks may be the culprits.
Hot or not? Your brain may be protecting you from perceived romantic threats.
You’ve heard it time and time again. But is this rule fact or fiction?
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An expert explains why it’s so important and what you can do if you are in the majority.
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Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Research suggests restrictions on this activity could prevent tens of thousands of cases of a deadly form of cancer.
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
