For those who think once a week will suffice, an expert says beware. Towels are a breeding ground for certain germs.
One reality star and model reveals she’s afraid to fall asleep. An expert provides insight into the mysterious condition.
Conventional wisdom goes that the first born is responsible, ambitious and often bossy, while the youngest is the life of the party. But is it true?
Trouble getting rest? These popular foods and drinks may be the culprits.
Hot or not? Your brain may be protecting you from perceived romantic threats.
You’ve heard it time and time again. But is this rule fact or fiction?
An expert explains why it’s so important and what you can do if you are in the majority.