How music can help the healing process 
How music can help the healing process
The benefits of bedside music go beyond the patients. A certified practitioner explains.
Infographic: The 6 dirtiest spots in your kitchen 
Infographic: The 6 dirtiest spots in your kitchen
Did you know one spot may have more germs than your toilet seat? An infection expert outlines the top offenders and how to keep them clean.
Can certain health issues predict cancer mortality? 
Can certain health issues predict cancer mortality?
While many studies have examined the physical symptoms linked to cancer, what about mental health issues? New research finds a striking association.
7 morning routines that wear you out 
7 morning routines that wear you out
You may blame a poor night’s sleep for being tired. But one expert says your morning routine may be the real culprit.
6 tips for apologizing effectively  Featured
6 tips for apologizing effectively
Researchers suggest doing these six things to restore trust and stability in a relationship.
Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.