Infographic: 4 ways to instantly feel happier 
Infographic: 4 ways to instantly feel happier
A positive mood has been linked to a healthy heart and strong immune system. Try these four tips to stay upbeat.
Can you actually ‘catch up’ on sleep? 
Can you actually ‘catch up’ on sleep?
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
What you need to know about ‘smiling depression’ 
What you need to know about ‘smiling depression’
A psychologist shares warning signs for the commonly overlooked form of depression and offers coping tips for sufferers.
Want to raise a successful daughter? This might be the key  Featured
Want to raise a successful daughter? This might be the key
These traits can have negative connotations, but research shows they’re important for your child’s future.
People with clean homes do these three things 
People with clean homes do these three things
These tips will help keep your home clean and your health in check.
7 tips to help you de-stress  Featured
7 tips to help you de-stress
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
Actress Lena Dunham sends a message 
Actress Lena Dunham sends a message
The “Girls” star is telling women to focus on this one thing.