From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
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An expert suggests healthy resolutions that could make a big impact on your life this year.
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
More than 300 million people live with depression and while medication can be effective, herbal options may also help.
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Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?
