Can a positive outlook add years to your life? 
Can a positive outlook add years to your life?
New research examines the effect of an optimistic view and finds a surprising correlation.
Is your phone giving you wrinkles? 
Is your phone giving you wrinkles?
You might want to add less phone time to your list of resolutions when you learn about what experts are calling ‘tech neck.’
Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.
For those looking to prevent dementia, this activity may be the key 
For those looking to prevent dementia, this activity may be the key
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.