Ever feel like your furry friend knows when you are feeling sad, happy or angry? One study examined the phenomenon.
These traits can have negative connotations, but research shows they’re important for your child’s future.
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Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.
A physician specializing in medical wellness and obesity medicine has coached many women to achieve optimal health. Their secrets revealed.
New research reveals a common practice can actually increase positive feelings and make you more appreciative.
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Experts agree on the benefits of meditation. One physician suggests an unlikely place to experience Zen.
This pop star puts her mental health first as she battles anxiety and depression.
