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Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.
A physician specializing in medical wellness and obesity medicine has coached many women to achieve optimal health. Their secrets revealed.
New research reveals a common practice can actually increase positive feelings and make you more appreciative.
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Experts agree on the benefits of meditation. One physician suggests an unlikely place to experience Zen.
This pop star puts her mental health first as she battles anxiety and depression.
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Too much going on in your day to day? A psychologist offers advice on how to make the most of the time you have.
Many factors affect your likelihood of getting breast cancer including your age, family history and even your diet. Get the facts.
