A new study reveals that inadequate sleep can lead to emotional disorders like anxiety and depression. Learn more.
Do you sit in an office chair or on your couch for hours on end? Researchers say physical inactivity is not only taking a toll on your health, but your wallet as well.
A pediatric dermatologist talks the “dark side” of the sun and breaks down what you need to know before venturing outside.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
These tips will help keep your home clean and your health in check.
A new study suggests the answer depends on your age and gender.
Featured
New research discovers the majority of college students are compromising their health to avoid weight gain while excessively drinking.
