Inspired to run the Shamrock Shuffle 
Inspired to run the Shamrock Shuffle
After undergoing a heart attack, read why I’m more inspired than ever to keep my health on track.
Colon screening myths debunked 
Colon screening myths debunked
Here are some common myths and misconceptions about colonoscopies.
The day the sky turned gray 
The day the sky turned gray
Learn about one mom’s journey as her son battles cancer.
Vaccinations do not cause autism 
Vaccinations do not cause autism
Don’t skip childhood vaccinations in fear of autism. Find out why.
Are you fit enough to tackle Midwest snow? 
Are you fit enough to tackle Midwest snow?
Here’s my advice on why not to feel guilty about hiring a snow removal service.
How to prevent overuse injuries 
How to prevent overuse injuries
Here are common causes, treatments and prevention methods for these injuries.
Why I love February 
Why I love February
My love for this month, or American Heart Month, started on December 18, 2012, when, at age 32, I had a heart attack.