Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.
Why I shaved my head and am loving it 
Why I shaved my head and am loving it
Read why I decided to go bald this year to raise money and awareness for childhood cancer.
My post-sinus surgery update 
My post-sinus surgery update
Here’s an update on how my surgery went and what’s next.
I love tennis – but does it love me back? 
I love tennis – but does it love me back?
After a series of injuries, I am debating if I should get back to playing my favorite sport.
Concussion effects on a child’s schoolwork 
Concussion effects on a child’s schoolwork
Here’s why extra care should be taken with a child who has suffered a concussion.
A sinus surgery pre-op tale 
A sinus surgery pre-op tale
Here’s why I am about to undergo sinus surgery after years of nose issues.
My heart attack took me by surprise 
My heart attack took me by surprise
As an active 44-year-old with no symptoms, I was stunned when I had a sudden heart attack.