Read this if injuries aren’t on your holiday wish list 
Read this if injuries aren’t on your holiday wish list
Do this before engaging in physical activity this holiday season.
When does inflammation become worrisome? 
When does inflammation become worrisome?
It might not be something you can visually see.
Are you too young for hip replacement? 
Are you too young for hip replacement?
Here’s what to keep in mind, according to an orthopedic surgeon.
Does your workspace need an ergonomic upgrade? 
Does your workspace need an ergonomic upgrade?
Your desk setup might be setting you up for failure.
Carpal tunnel may be a symptom of this heart condition 
Carpal tunnel may be a symptom of this heart condition
Early detection is key.
What are bone spurs? 
What are bone spurs?
And who is more likely to have them?
Is your lymphatic system congested? 
Is your lymphatic system congested?
Here’s how a lymphatic drainage massage can help.