How to prevent slips and falls despite the season 
How to prevent slips and falls despite the season
Winter isn’t the only season that can lead to these injuries. Here’s what you can do to decrease your risk of falling.
How to stay active through arthritis pain 
How to stay active through arthritis pain
It may improve your daily functioning.
Have you tried the empty can test? 
Have you tried the empty can test?
If you have chronic shoulder pain, this may help you detect a common injury.
Dry needling can get to the point of your pain 
Dry needling can get to the point of your pain
Find out what happens during this pain management treatment.
5 common reasons for foot and ankle pain 
5 common reasons for foot and ankle pain
This discomfort can significantly impact daily life if not addressed.
Do you have sore or stiff muscles? Try heating things up 
Do you have sore or stiff muscles? Try heating things up
A variety of conditions can benefit from heat therapy.
Do collagen supplements live up to the hype? 
Do collagen supplements live up to the hype?
Here’s what science says about the trendy supplement.