Preparing your body for spring sports 
Preparing your body for spring sports
An expert advises how to avoid overuse and underuse injuries.
Should you sit with your legs crossed? 
Should you sit with your legs crossed?
Varicose veins? High blood pressure? A doctor addresses some common myths.
Plant your garden without feeling aches and pains 
Plant your garden without feeling aches and pains
Reduce extra gardening stress so you can enjoy the fruits of your labor.
Can texting cause ‘trigger thumb’? 
Can texting cause ‘trigger thumb’?
See how your daily usage may be causing this condition.
Is your purse too heavy? 
Is your purse too heavy?
Do you really need all that stuff?
Here’s what it takes to fight off those joint aches 
Here’s what it takes to fight off those joint aches
The cold doesn’t help.
Mahomes’ ankle sprain didn’t hold him back. Why should yours? 
Mahomes’ ankle sprain didn’t hold him back. Why should yours?
How to know when your sprained ankle is ready to return to work or play.