Hate running? Try these cardio alternatives 
Hate running? Try these cardio alternatives
Give these exercises a try during your next workout.
These injuries affect millions of Americans every year  Featured
These injuries affect millions of Americans every year
The pain points you need to know.
Popular fall sports place high stress on this complex joint 
Popular fall sports place high stress on this complex joint
What can be done for your injured athlete?
Ready for fall sports? Read this 
Ready for fall sports? Read this
Good-to-know information whether you’re on or off the playing field.
High school cheerleader returns to high-flying ways 
High school cheerleader returns to high-flying ways
Spinal surgery for scoliosis returns this high schooler to everyday life.
6 preventable football injuries to be aware of this season 
6 preventable football injuries to be aware of this season
An orthopedic surgeon weighs in.
A solution to your back pain? 
A solution to your back pain?
You may be surprised.