A patient went in for her procedure at 7:30 am. By noon, she was at Portillo’s ordering a chopped salad with her husband.
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Use these techniques to meet your own training goals.
Many people share these common pain complaints when taking on new exercise regimens.
Not only is the condition painful, it can severely limit independence. New treatments can offer relief.
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Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
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An acrobatic catch seemed like a celebratory moment but almost led to the loss of his leg.
Looking for relief? Try this exercise.
