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Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
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An acrobatic catch seemed like a celebratory moment but almost led to the loss of his leg.
Looking for relief? Try this exercise.
It may be exactly what you need.
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Healthy body weight helps prevent arthritis. A total joint specialist offers ideas on shedding the extra pounds.
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What’s behind your pain may surprise you. Here’s what you need to know.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
