You may pay the price for pushing your body too far.
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What you need to know to ease and prevent discomfort.
It’s nice not having to travel for your workout, but you may be missing out on some benefits of the great outdoors.
Learn how year-round competitive sports and early specialization impact growing bones and joints.
One man shares his amazing journey through recovery.
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These low-impact activities offer great ways to stay in shape.
The 68-year-old singer and actress postponed her tour because of the diagnosis.
