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What’s the difference between these two common therapies? Find out more.
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Find out how massage therapy differs from spa massage and how it helps with injuries and pain.
Read one man’s journey from having hip surgery to the top of Yosemite.
New study links exercising during youth to building and maintaining bone density throughout life.
Our expert shares tips for being proactive and preventing colon cancer.
Researchers are shedding light on just how common this ailment is. Read more.
After a series of injuries, I am debating if I should get back to playing my favorite sport.
