With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.
With winter comes snow, ice—and injuries. Follow these tips to avoid getting hurt.
Here’s what you can do to keep your precious soles pain-free.
Sidelined again with a torn meniscus, here’s a closer look at the road to recovery for the Chicago Bulls star.
Emergency room staffs say they see a jump in the number of people injured while decking the halls. Here’s how you can stay safe.
A new study finds that weight may be a key factor in the rise of knee replacements among younger Americans.
Learn why it can take months to return to play after this serious injury.
