Loneliness may threaten your physical health 
Loneliness may threaten your physical health
Social isolation can lead to emotional and mental health problems.
Do you sacrifice sleep for work? 
Do you sacrifice sleep for work?
A team of researchers determined those who slept less also worked more and had longer commutes.
Holiday blues or something more serious? 
Holiday blues or something more serious?
Learn some ways to navigate this emotionally charged time of the year.
Are highly educated people at increased risk for stroke? 
Are highly educated people at increased risk for stroke?
A new study finds a connection between memory lapse and stroke among those with more education.
5 tips for a migraine-free holiday season 
5 tips for a migraine-free holiday season
Learn how to manage food and drinks to help prevent migraine pain that can dampen your festivities.
Topinka’s death shining light on women and stroke 
Topinka’s death shining light on women and stroke
This week’s news about the death of the Illinois Comptroller is getting women talking about the health threat.
Poor sleep can lead to anxiety 
Poor sleep can lead to anxiety
According to new research, how long you sleep and what time you go to bed could lead to negative thinking.