A recent study finds that the most complex dreams tend to happen the longer you sleep.
After-school programs focused on physical activity may improve academic success, findings suggest.
When it comes to the amount of time we spend looking at multiple screens, less may be more.
Researchers say it’s possible to predict your risk for the disease and mild dementia.
New research finds that people low on this vitamin may be at higher risk for this type of dementia.
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.
A new study investigates the effectiveness of meditation on migraine severity and frequency.
