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An expert shares what sleep habits you can practice to help your mind.
Younger people are having fewer strokes and older people are dying less frequently from strokes. Get the details.
Cardiovascular health and higher education may help prevent this cognitive disease, according to a new study.
Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
If you’re feeling anxious, hopping on the treadmill may be just what the doctor ordered.
A new study says moderate physical activity may help lessen the effects of this movement disorder.
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Your happiness can be determined by which form of transportation you are using on a daily basis.
